BOOTCAMP
My original and most popular service. Unleash your competitive side in a supportive group setting. Best participant each week gets their money back for the session.
SERVICES
OLYMPIC LIFTING
Build strength, power, and confidence with expert-guided Olympic lifts. Perfect your technique and unleash your inner athlete.
YOGA
Improve flexibility, balance, and mindfulness with tailored yoga sessions designed to complement your training and enhance recovery.
If you need someone to keep your workout varied, challenging and interesting, then you’ve come to the right place. I’ll also keep you honest, accountable and consistent.
KIND WORDS FROM KICK ASS CLIENTS
Getting fit had been on my mind for a long time but for whatever reason I simply couldn’t get myself started. A friend recommended Amy and I can honestly not remember looking or feeling this good. Of course there are days when my motivations is low, but Amy keeps me accountable and I always feel better at the end of my session.
Jennifer Dunn
Busy Mum, Reading
I love the way I look and feel now! Bad habits were keeping me from being fit and healthy and exercise wasn’t a priority. These habits seemed insurmountable but Amy helped me break everything down into smaller goals that gave me laser focus. It’s cliche but if I can do this, anyone can!
Sarah White
Director - Microsoft
TRAINING TIPS AND UPDATES
GET IN TOUCH
I would love to hear from you about your goals and am more than happy to answer any questions that you might have.
Simply fill out the form to get started or call me on 07877878967.
HELLO, I’M AMY
Your personal training journey is ALL about you. However I understand you would want to know a little bit about me before hiring me as your PT so if you’re interested just click on the button below.
